“What caught him off guard though was that at some level he felt ‘programmed’ to bring conflict and drama into the relationship. Even where there was no evidence of cheating he suspected it. Even though he loved her free spirit he felt he should curtail it in case she ran off. Even though he admired her intelligence he found himself calling her stupid. When things were good he was waiting for something to go wrong – enjoying peace and fun felt alien and weird.So if it didn’t ‘go’ wrong, he’d make it go wrong.”
Counselling & Psychotherapy
Trouble Saying No?
It’s a teeny weeny little word and yet it can be so hard to say! (unless you’re a toddler..)
I used to have a lot of trouble with this one – sometimes I still have trouble, truth be told. Why is it so hard?
For most of us saying “no” means riddling ourselves with guilt and being terrified of judgement. People who habitually say “yes” are approvingly described as “selfless” – like that’s a good thing. But is it really a good thing? Continue reading
Sexting – the ‘new first base’
Now I know that thinking about your child sexting is not on your list of fun things to do for the weekend… Continue reading
2016 – we’re SO done with you!
It’s been quite an emotional year hasn’t it? No doubt this year brought with it its challenges on a personal level, and as for the macro level – it seems like many of our most talented people have died and left us reeling. My most shocking was Prince, you? And I’m all for the idea of cryogenically protecting David Attenborough until 2017 by the way..
Bring true Christmas spirit into your family – with Santa’s help!
Recently, in my local post office, I found myself on the brink of boredom in a seasonably long queue. But then I noticed a bunch of excited kids clutching their Santa letters – maybe their first ever letter – maybe buying their first ever stamp! Such cuteness! The atmosphere was electric, the excitement deliciously contagious. I found myself smiling, I could practically smell the Christmas pudding… Continue reading
Christmas Crazy Yet?
Less than four weeks to go folks! (I know, I know… sorry..)
Some of us are excited, some of us are sad, some in dread. It’s a tough time, and the only time when we collectively expect ourselves to put on a sparkly show of joy and merriment. That’s a lot of pressure. Continue reading
Can grown-ups write to Santa?
If Christmas is in your life, then you will be very familiar with the idea of writing a letter to the big bearded guy. Can you believe it’s writing-to-Santa-time again – already?!
Typically, young kids’ letters are checklists of ‘wants’, along with parent-nudged-politeness like “Dear Santa, hope you are well and have had a good year”, or “I hope Mrs Claus is well” and, ideally, a “thanks so much for last year’s gift I LOVE it! )”
Is you child’s behaviour your responsibility?
“Genetics and epigenetics are important. Decisions – they are more important.” – HaleyBop
I’ve been pondering recently about the phrase “the apple never falls far from the tree”. We tend to have a lot in common with our parents of course – they are among the first to teach us how to be people! Assuming that the apple never falls far though isn’t always helpful. Sometimes it does fall far though – very far!
How to discipline more effectively
I have a bit of a fascination with the origins of words. As I grew up every new word I asked about was explained to me by my mother in terms of its origin – origin, from the Latin ‘Origo’, meaning beginning, source, rise. You get my drift…
The word ‘discipline’ originates from the Latin to teach, or instruct. When the Middle English folk came along it morphed somewhat into the punishment, ‘mortification’ scourge flavour we are more familiar with today.
And I find that the words discipline and punishment (from the French Punir meaning rough handling) are often used interchangeably. Which isn’t a great thing, because we now know that punishment isn’t necessarily a good way to discipline. So I prefer the original meaning of discipline, it’s more effective as a means of changing or adjusting behaviour in the long term. FAR more effective.
So I wrote a piece on the (real life and practical) differences between discipline and punishment, with some ideas on how to do the former more effectively.
You can read it here and I hope it’s helpful!
Porn ain’t what it used to be!
I was catching up on my Facebook messages earlier and this post sent to me by a friend really caught my eye. It’s a meme from one of those humour pages on Facebook. Judging by the comments it resonates with most people and they think it’s really funny! (It is too – I mean who hasn’t waited years for a plumber?!!)