Some people woke up this morning feeling dark, empty, hopeless. Maybe they didn’t sleep, again. They feel desperate, crazy even, from lack of sleep. Not being able to think straight, not even knowing that they’re not thinking straight. Some people today can see no value, no point in being alive. There is no joy, not even peace. A quiet mind would be enough. But how to get that…
So, the exams are over and you’re thinking “Yay! Stress? Nah – done, distant memory, ‘be grand now!”
And it is done for some, but for others a new and unexpected stress has already kicked in. It’s a little trickier than pre-exam stress, because the people around you might assume all students are now the embodiment of Zen and relaxation, because technically the exams are over.
These last days of school see students summarising, timing, perfecting essays/questions etc. Many have finished up completely, emotions are high, end of year ceremonies have begun. Now for the final push.
All eyes are firmly set on the calendar as the final countdown begins.
I’ve been meaning to talk about guilt for some time now.
It just keeps coming up. I hear the word everywhere – don’t you? “Oh I feel so guilty now but sure I’ll eat less tomorrow…” or “Oh I can’t not go I’d feel awful “, “Addicted to Netflix? LOL – me too – guilty as charged!”
We’re joking, but we probably mean it. We feel guilty.