“I’m sorry” – powerful words aren’t they?
The best thing about saying “I’m sorry” is that it does all of these things:
Continue readingApologise wisely
Parents of teens – this may interest you:
This is more of an announcement-for-parents-of-teens than my usual blog-style email for everyone on my mailing list. I’m writing to tell you that I’m making a significant change to my practice which might be relevant to you and your teen.
I’m aware that there are many parents among you who are deeply concerned for your teens’ emotional wellbeing. That you’ve been searching for support for them and are possibly on multiple waiting lists – maybe even mine.
Continue readingWhy do you cook the turkey like that?!
There was this young woman who was living with her partner and she decided that for their first Christmas together, she wanted to cook Christmas dinner the way her mother taught her. Partner, delighted, sat back and let her do the work and off she set, delighted with herself.
My Friends’ Christmas tree
There’s a lot of talk of tradition at Christmas isn’t there?
The food, the shopping, the gifts, the visiting, the dreaded relatives…
But despite tradition, things always change. Usually without our consent. And some of those changes can be so jarring.
A friend recently asked me if I’d write a piece about loss and bereavement for Christmas. And something weird happened to me when he said it. I felt a block. I reflected on it on and off the past few weeks, wondering had my brain actually finally been emptied of words? Or worse, was it broken? Why wasn’t I flinging open my laptop to release the flow of unedited thoughts as I normally do?
Continue readingDoes restricting teens somehow give them freedom?
If you’re from Ireland, you may have heard of Knockadoon Summer Camps. They’re an Irish language summer camp, very popular, and just around the corner from me – well, practically, perhaps not quite literally…
Anyway, a friend of mine had her 2 kids there for the 2nd or 3rd consecutive year and I decided to pop over and meet them all, see how they were getting on. Maybe try and get some scandal re potential romances etc – y’know, the usual old-person-embarrassment rituals (they’re so tolerant of me these two!)
Continue readingWell I never thought I’d see the day!
I just saw on Sexual Violence Centre Cork‘s page that the term “gaslighting” is the word chosen by Merriam-Webster as the word of the year 2022 with searches on its website for the word spiking by 1,740% in 2022.
What a thing to witness! What a cultural shift! In awareness at least – the behaviour certainly hasn’t disappeared. If anything, its ‘territory’ has expanded. But it’s always good to have the language for a phenomenon. It literally makes it easier to talk about it.
Continue readingA terrible Beauty
I was sitting with my husband outside a coffee shop in my hometown of Youghal the day before the much anticipated Ironman 22 last week. It was a glorious hot sunny day and we were basking in the excitement and pre-event buzz that was taking over the town. I felt a gorgeous huge pride and affection bursting out through my chest and I was loving every moment of it… This really was the perfect day. Just perfect. And everyone was happy, smiling and being lovely.
Continue readingA Short Happy Father’s Day Post
It’s Father’s Day again – already!!
For many it’s a day of celebration, cards and the cutest little homemade gifts.
Parenting an exam student?
It’s that time of year when the exams are suddenly here and the stress levels are on the rise
Every June my subconscious does this fabulous fun thing – the annual Leaving Cert dream. If I’m really lucky it’ll be really specific – like Irish paper 1 – or an accountancy paper full of Question 1s – either way it morphs pretty smartly into a nightmare.
Thanks, Brain.
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