Teens

Getting your child to talk (a little) more

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| Sally O'Reilly
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If you’re a parent I’m sure you’ve had the “grunt experience”  – a free entertainment package provided mostly – but not exclusively – by the teen, to the delight of all adults involved with said teen.

The “grunt experience” involves short chats where you are treated to words like fine, alright, sort of, whatever, OMG, sigh, groan and of course -“The Grunt”.  #rollseyes

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And you probably feel the same…

I read a blog post written by a fellow psychologist over the weekend. It spoke to parents about asking the right questions of their kids to get conversations started.

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What are we teaching our teens?

| Sally O'Reilly
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It was a Friday, and I was sitting on a desk in a school classroom, all excited. Friday had become my favourite day of the week, not because weekend, but because that was the day to deliver my personal development and sex education class to a bunch of sparkly bright teenagers. Fun guaranteed!

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Do you need support with your teen?

| Sally O'Reilly
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Is your teen on a waiting list with a psychologist, therapist, counsellor or CAMHS? This might interest you.

I’m increasingly aware that there are many teens on therapy waiting lists, and that these lists are getting longer and longer…

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We are the adults – annoying isn’t it?!

| Sally O'Reilly
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We know so much more than we used about the teen brain and it’s fascinating! We have solid evidence which tells us why teens are impulsive, why they need to hear boundary messages repeatedly to learn, and why it’s so, so much fun for all of them to break rules.

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Are you Grieving this Christmas?

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| Sally O'Reilly
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Christmas has a way of jerking those tears right out of us doesn’t it? It’s a time where the pressure to be happy is really on – HO HO HO! Jeepers. It’s a cheer fest, that’s for sure. One that would make the calmest people want to gouge their own eyes out if they are also trying to cope with feeling of loss and loneliness.

Especially, with COVID.  Our second year now. We have feelings that don’t “match” with how we are ‘supposed’ to feel at Christmas.

Here’s the thing though:

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Should I Allow my Child to Drink on Junior Cert Results Night?

| Sally O'Reilly
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It’s a question that’s bothering parents all over Ireland today. Probably even more so this year as it falls on a Friday. Kids are coming home from school asking if they can go out, can they drink, can they drink at home? C’mon just the one?? You’re so boring… Everyone else has cooler parents… Can they have their friends over for a couple of cans – nothing too heavy, no spirits in fairness…

In fairness…

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When Leaving Cert results are disappointing

| Sally O'Reilly
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So the results are out!

For many, I hope, today brings a sense of relief, achievement and celebration.

YAY!

But for some there is mild to utterly devastating disappointment.

For some, the LC results bring a sense of relief, achievement & celebration. Yay! But for others there is mild or utterly devastating disappointment. How to cope: #leavingcert19 #parenting share with another LC student or parent

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Managing “post-exam stress” – it’s a real thing!

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Well, that flew didn’t it??!

So, the exams are over and you’re thinking “Yay! Stress? Nah – done, distant memory, ‘be grand now!”

And it is done for some, but for others a new and unexpected stress has already kicked in. It’s a little trickier than pre-exam stress, because the people around you might assume all students are now the embodiment of Zen and relaxation, because technically the exams are over.

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Exams? Hold onto your sanity with these 10 quick tips!

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Just hours to go guys! (Like you don’t know…sorry…)

I’ll keep this simple and not link to supporting evidence – but, as with my last on Leaving Cert tips, know that I have it if you’re interested:)

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