Does restricting teens somehow give them freedom?

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If you’re from Ireland, you may have heard of Knockadoon Summer Camps. They’re an Irish language summer camp, very popular, and just around the corner from me – well, practically, perhaps not quite literally…

Anyway, a friend of mine had her 2 kids there for the 2nd or 3rd consecutive year and I decided to pop over and meet them all, see how they were getting on. Maybe try and get some scandal re potential romances etc – y’know, the usual old-person-embarrassment rituals (they’re so tolerant of me these two!)

They had a friend with them who I immediately decided to adopt, no surprise there, happens all the time. They looked well, clearly happy and relaxed so I didn’t anticipate much in the way of complaints. And after the hilariously frenzied scrambling over their mom for clothes, shoes and food we went for a stroll to the beach so we could watch the hardy folk – my crazy friend included – go swimming in the icy water (slight, only slight exaggeration). It was a gorgeous day.

We sat on the sand, sipped our cold drinks, and soaked up the sun. I’m always amazed at how kids love coming here, beautiful as it truly is. I was allergic at that age. Nothing would have persuaded me to go to Irish College. Nothing. So what do these kids love about it so much??

I asked my burning question:

“Soooo what’s your favourite thing about coming here?”

They were all seasoned students who’d been there before. They knew what they were at, the lay of the land so to speak. Used to the rules and boundaries, the staff, the parties, the work, and the unpredictable weather.

I was expecting the answer to be something about the social life, the craic in the dorms, or maybe being away from siblings or parents or just being near the sea even, but no. The answer came quick as a flash –

“Not being allowed have our phones” said one. “YA!” Say the others – immediately. ZERO hesitation. “That’s the best bit. It’s actually really nice”

Wow! Did NOT see that coming.

They spoke about not “having” to check their socials, getting to sleep sooner and better. Not having it get in the way of conversations. All good. And I looked at their faces. They were so sincere, so excited and now that I thought of it actually – the two I knew did look a lot better and more rested than usual.

Wow again.

We know this to be true, we know we’re all better off without our phone being glued to our hands and eyes, taking us away from ourselves and each other every hour of every day. We know we don’t sleep as well as we would without. We feel it creeping into our souls – the intrusion, the comparison, the dissatisfaction, the tension, the stress, the arguments.

These are the things they noticed too, these wise teens. They guessed they mightn’t keep it up back in the ‘real’ world. But they got a taste of what they agreed was freedom.

We sat back and watched my friend swimming, their friends diving off the pier, a cute toddler making a tunnel in the sand as her excited puppy-friend wagged and watched.

I kept my phone in my bag.

And I didn’t know whether to be happy or sad.

Getting your child to talk (a little) more

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If you’re a parent I’m sure you’ve had the “grunt experience”  – a free entertainment package provided mostly – but not exclusively – by the teen, to the delight of all adults involved with said teen.

The “grunt experience” involves short chats where you are treated to words like fine, alright, sort of, whatever, OMG, sigh, groan and of course -“The Grunt”.  #rollseyes

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And you probably feel the same…

I read a blog post written by a fellow psychologist over the weekend. It spoke to parents about asking the right questions of their kids to get conversations started.

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What are we teaching our teens?

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It was a Friday, and I was sitting on a desk in a school classroom, all excited. Friday had become my favourite day of the week, not because weekend, but because that was the day to deliver my personal development and sex education class to a bunch of sparkly bright teenagers. Fun guaranteed!

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Do you need support with your teen?

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Is your teen on a waiting list with a psychologist, therapist, counsellor or CAMHS? This might interest you.

I’m increasingly aware that there are many teens on therapy waiting lists, and that these lists are getting longer and longer…

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We are the adults – annoying isn’t it?!

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We know so much more than we used about the teen brain and it’s fascinating! We have solid evidence which tells us why teens are impulsive, why they need to hear boundary messages repeatedly to learn, and why it’s so, so much fun for all of them to break rules.

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Are you Grieving this Christmas?

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Christmas has a way of jerking those tears right out of us doesn’t it? It’s a time where the pressure to be happy is really on – HO HO HO! Jeepers. It’s a cheer fest, that’s for sure. One that would make the calmest people want to gouge their own eyes out if they are also trying to cope with feeling of loss and loneliness.

Especially, with COVID.  Our second year now. We have feelings that don’t “match” with how we are ‘supposed’ to feel at Christmas.

Here’s the thing though:

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Should I Allow my Child to Drink on Junior Cert Results Night?

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It’s a question that’s bothering parents all over Ireland today. Probably even more so this year as it falls on a Friday. Kids are coming home from school asking if they can go out, can they drink, can they drink at home? C’mon just the one?? You’re so boring… Everyone else has cooler parents… Can they have their friends over for a couple of cans – nothing too heavy, no spirits in fairness…

In fairness…

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When Leaving Cert results are disappointing

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So the results are out!

For many, I hope, today brings a sense of relief, achievement and celebration.

YAY!

But for some there is mild to utterly devastating disappointment.

For some, the LC results bring a sense of relief, achievement & celebration. Yay! But for others there is mild or utterly devastating disappointment. How to cope: #leavingcert19 #parenting share with another LC student or parent

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Managing “post-exam stress” – it’s a real thing!

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Well, that flew didn’t it??!

So, the exams are over and you’re thinking “Yay! Stress? Nah – done, distant memory, ‘be grand now!”

And it is done for some, but for others a new and unexpected stress has already kicked in. It’s a little trickier than pre-exam stress, because the people around you might assume all students are now the embodiment of Zen and relaxation, because technically the exams are over.

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