Well I never thought I’d see the day!

Share

I just saw on Sexual Violence Centre Cork‘s page that the term “gaslighting” is the word chosen by Merriam-Webster as the word of the year 2022 with searches on its website for the word spiking by 1,740% in 2022.

A still from the 1940 film which made the word, well, a word!

What a thing to witness! What a cultural shift! In awareness at least – the behaviour certainly hasn’t disappeared. If anything, its ‘territory’ has expanded. But it’s always good to have the language for a phenomenon. It literally makes it easier to talk about it.

Continue reading

A terrible Beauty

Share

I was sitting with my husband outside a coffee shop in my hometown of Youghal the day before the much anticipated Ironman 22 last week. It was a glorious hot sunny day and we were basking in the excitement and pre-event buzz that was taking over the town. I felt a gorgeous huge pride and affection bursting out through my chest and I was loving every moment of it… This really was the perfect day. Just perfect. And everyone was happy, smiling and being lovely.

And I gotta say it does help my mood to be surrounded by near ‘perfect’ specimens of the human form. I am in awe of our potential, our strength, our resilience. (How DO they have the discipline to do all that training? I mean, I do know I suppose, we all do, I get it, it’s just not for me.) But my goodness a healthy human being is a beautiful creature. If only that was our effortless, default, post-chocloate-and-taytos setting… but I digress as usual.

These perfect, almost alien like creatures were everywhere that day. Just parading past us as if they were normal people. The cheek. Yup – it was people-watching paradise!

And two of them were approaching our table. The woman in front, her partner behind. The perfect magazine couple. She had sculpted legs and steady stride – how did she get her hair to shine like that? Did she weave teenyweeny little nano light strings in there? As for him – well he was fresh out of a toothpaste/Nike/ Calvin Klein sorta hybrid ad – just wow. I sipped my coffee and thought gosh, these people are perfect – Insta-Perfect… The kind of perfect to which we’re taught to aspire and to emulate.

She veered to avoid another Adonis and his Goddess partner walking in the opposite direction and BANG!! She grazed her beautiful leg on the table next to us. Just a tad – no blood or anything. She wasn’t hurt. She kept going. The guy at the table barely registered it and went back to his paper. But her partner sure registered it.

“Jesus Christ woman! That’s what you get for not going in a straight line – idiot! – LOL” And he rolled his eyes laughing and looking at us all, wanting us to join in. “Guys, I apologise for her…jeez.” Shook his head and a dark rage clouded his perfect face. He was serious. Oh, no…

All that beauty, gone in an instant. Wow.

She kept walking, a slight tightening of the shoulders, didn’t miss a step. Kept ploughing forward as if nothing happened.

My husband gaped at me and I back at him. I gaped at the guy next to me and at a woman across. We all silently conversed, shaking our heads, our eyes communicating empathy and outrage and disbelief. Christ, that poor woman … what must she experience in private if he’s this bold in public?

How many near injuries, digs, insults, public criticisms, shamings? How many times has she ploughed on as if nothing had hurt her?

The atmosphere was changed now, polluted by his actions, our shock, our disbelief at what we had witnessed and in a sense also, what we allowed… Should we have said something? It was one of those situations where a million ideas come too late. Some of them perhaps not legal…

My coffee grew cold. There were surely at the other end of the street by now.

She grazed her beautiful strong leg on the table next to us. Just a tad – no blood or anything. She wasn’t hurt.

For support contact:

Mna Feasa Cork

Youghal Domestic Violence Project

Be kind! No, wait, stop being kind??

Share

Mixed messaging much??

“Be Kind” is something we hear a lot growing up – especially, but not exclusively of course, women.

And kindness is so, so important. So basic, so simple. If everyone were kind, the events we are currently witnessing would simply be alien to us. There would be no Putins. I can (and do) dream…

Continue reading

Getting your child to talk (a little) more

Teenage girl
Share

If you’re a parent I’m sure you’ve had the “grunt experience”  – a free entertainment package provided mostly – but not exclusively – by the teen, to the delight of all adults involved with said teen.

The “grunt experience” involves short chats where you are treated to words like fine, alright, sort of, whatever, OMG, sigh, groan and of course -“The Grunt”.  #rollseyes

Come On Reaction GIF - Find & Share on GIPHY
And you probably feel the same…

I read a blog post written by a fellow psychologist over the weekend. It spoke to parents about asking the right questions of their kids to get conversations started.

via GIPHY

Continue reading

Why is Wordle so Wonderful?

Share

Well…

This may or may not surprise you but this has come up quite a lot in therapy in recent days. This does seem odd at the face of it, doesn’t it? I mean, surely there are more pressing things to explore in sessions…but as with everything that arises in a session, there is meaning attached.

We’ve attached that meaning. Part of that meaning is attachment.

Continue reading

Must I identify as ‘something’ to be ‘someone’? a new teen crisis

Share

So here’s a new one – well, new for me anyway.

Every year there’s a new trend in school. Teens assert their social positions and maybe elbow a few peers off their pedestals on the way. It’s nothing new of course – a rite of passage, a task of adolescence. We all know what that looked and felt like when we were in school. The cool ones, the nerds, the swats, the dossers…

It’s tough going – remember? (Do try – because remembering will help you navigate your teen’s development. I know it was literally the last century but take a breath – see what comes up as you read this…)

It can be crazy fun, but also deeply, deeply painful – no matter where on the social ladder you are. Each rung brings its own victories pressures and miseries.

Continue reading

What are we teaching our teens?

Share

It was a Friday, and I was sitting on a desk in a school classroom, all excited. Friday had become my favourite day of the week, not because weekend, but because that was the day to deliver my personal development and sex education class to a bunch of sparkly bright teenagers. Fun guaranteed!

Continue reading

Yes! Let’s talk about hormones (if we’re experts in the field)

Share

I usually avoid writing when I’m on leave but y’know sometimes you see something and you get the rages, and as a colleague said to me yesterday as we raged to each other – sometimes right is just right. And so you respond.

Continue reading