It’s hard to avoid all the stories about therapy notes in the media at the moment. I’m glad of it really, glad that we’re talking about it. Every seasoned therapist has, I imagine, experienced the gut wrenching realisation that we haven’t been told about a sexual assault or rape because our client, current, prospective, maybe past, has a well-grounded concern about how her (usually) notes could be used in court.
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As part of providing safe, ethical and effective psychotherapy, I maintain minimal clinical notes/records. These are in line with Irish professional guidelines (IAHIP, PSI) and the Data Protection Acts 2018/GDPR[1][2][3] and support continuity of care, safeguarding, and professional accountability.
I recently read a non-fiction book about a colleague that was deeply chilling – though not, truth be told, terribly surprising. Of course, not every therapist is abusive, coercive, or amoral like the individual described in that book. And, on paper, this colleague looks perfectly fine. (Plus, oddly, I owe my return to writing to them.)
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I’ve been doing other things lately – staying away from writing, and from posting on social media as much as I used to. A couple of people have expressed curiosity about that – and here’s what I tell them:
Continue readingThere are a few reasons. I’ve been pondering each of them this morning, coffee in hand, wondering how best to fill the unexpected gap created by two cancellations – courtesy of this year’s remarkably efficient flu virus.
I’ve been asked a few times since it aired if I’ve met kids like Jamie. Truth? I have, yes.
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“I’m sorry” – powerful words aren’t they?
The best thing about saying “I’m sorry” is that it does all of these things:
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I just saw on Sexual Violence Centre Cork‘s page that the term “gaslighting” is the word chosen by Merriam-Webster as the word of the year 2022 with searches on its website for the word spiking by 1,740% in 2022.
What a thing to witness! What a cultural shift! In awareness at least – the behaviour certainly hasn’t disappeared. If anything, its ‘territory’ has expanded. But it’s always good to have the language for a phenomenon. It literally makes it easier to talk about it.
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I was sitting with my husband outside a coffee shop in my hometown of Youghal the day before the much anticipated Ironman 22 last week. It was a glorious hot sunny day and we were basking in the excitement and pre-event buzz that was taking over the town. I felt a gorgeous huge pride and affection bursting out through my chest and I was loving every moment of it… This really was the perfect day. Just perfect. And everyone was happy, smiling and being lovely.
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Mixed messaging much??
“Be Kind” is something we hear a lot growing up – especially, but not exclusively of course, women.
And kindness is so, so important. So basic, so simple. If everyone were kind, the events we are currently witnessing would simply be alien to us. There would be no Putins. I can (and do) dream…
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If you’re a parent I’m sure you’ve had the “grunt experience” – a free entertainment package provided mostly – but not exclusively – by the teen, to the delight of all adults involved with said teen.
The “grunt experience” involves short chats where you are treated to words like fine, alright, sort of, whatever, OMG, sigh, groan and of course -“The Grunt”. #rollseyes
I read a blog post written by a fellow psychologist over the weekend. It spoke to parents about asking the right questions of their kids to get conversations started.
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