“I’m sorry” – powerful words aren’t they?
The best thing about saying “I’m sorry” is that it does all of these things:
Continue readingApologise wisely
Communication
Parents of teens – this may interest you:
This is more of an announcement-for-parents-of-teens than my usual blog-style email for everyone on my mailing list. I’m writing to tell you that I’m making a significant change to my practice which might be relevant to you and your teen.
I’m aware that there are many parents among you who are deeply concerned for your teens’ emotional wellbeing. That you’ve been searching for support for them and are possibly on multiple waiting lists – maybe even mine.
Continue readingA terrible Beauty
I was sitting with my husband outside a coffee shop in my hometown of Youghal the day before the much anticipated Ironman 22 last week. It was a glorious hot sunny day and we were basking in the excitement and pre-event buzz that was taking over the town. I felt a gorgeous huge pride and affection bursting out through my chest and I was loving every moment of it… This really was the perfect day. Just perfect. And everyone was happy, smiling and being lovely.
Continue readingGetting your child to talk (a little) more
If you’re a parent I’m sure you’ve had the “grunt experience” – a free entertainment package provided mostly – but not exclusively – by the teen, to the delight of all adults involved with said teen.
The “grunt experience” involves short chats where you are treated to words like fine, alright, sort of, whatever, OMG, sigh, groan and of course -“The Grunt”. #rollseyes
I read a blog post written by a fellow psychologist over the weekend. It spoke to parents about asking the right questions of their kids to get conversations started.
Continue readingMust I identify as ‘something’ to be ‘someone’? a new teen crisis
So here’s a new one – well, new for me anyway.
Every year there’s a new trend in school. Teens assert their social positions and maybe elbow a few peers off their pedestals on the way. It’s nothing new of course – a rite of passage, a task of adolescence. We all know what that looked and felt like when we were in school. The cool ones, the nerds, the swats, the dossers…
It’s tough going – remember? (Do try – because remembering will help you navigate your teen’s development. I know it was literally the last century but take a breath – see what comes up as you read this…)
It can be crazy fun, but also deeply, deeply painful – no matter where on the social ladder you are. Each rung brings its own victories pressures and miseries.
Continue readingWhat are we teaching our teens?
It was a Friday, and I was sitting on a desk in a school classroom, all excited. Friday had become my favourite day of the week, not because weekend, but because that was the day to deliver my personal development and sex education class to a bunch of sparkly bright teenagers. Fun guaranteed!
Continue readingWhat your teen won’t tell you
There was a girl in my class in school that I was pretty tight with. She wasn’t my bestest-in-the-world friend but I liked her and spent a good deal of time in her house at weekends and such. Especially when I started smoking. I know, I know…
Continue readingDear exhausted women – stop asking for help(!!)
I know this is the exact opposite of how I normally speak but here’s the thing: when it comes to parenting and housework, I’d really love women to stop asking for help!
8 Things to Call Yourself Out on
(Gently but firmly …)
I saw a list of 8 bullet points on a meme last week on social media – Twitter if memory serves – and I saved it. Today I trawled my way through various rabbit holes in Google to find the original author and cannot, so I can’t credit appropriately, which always irks…
But I’m sharing them anyway! Because they’re good. I’ve added to them here and I think they’ll speak to many, as they did to me.
SO – without further ado:
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