It’s Father’s Day again – already!!
For many it’s a day of celebration, cards and the cutest little homemade gifts.
A Short Happy Father’s Day Post
Parenting an exam student?
It’s that time of year when the exams are suddenly here and the stress levels are on the rise
Every June my subconscious does this fabulous fun thing – the annual Leaving Cert dream. If I’m really lucky it’ll be really specific – like Irish paper 1 – or an accountancy paper full of Question 1s – either way it morphs pretty smartly into a nightmare.
Thanks, Brain.
Continue readingBe kind! No, wait, stop being kind??
Mixed messaging much??
“Be Kind” is something we hear a lot growing up – especially, but not exclusively of course, women.
And kindness is so, so important. So basic, so simple. If everyone were kind, the events we are currently witnessing would simply be alien to us. There would be no Putins. I can (and do) dream…
Continue readingI wish we had no International Women’s Day
You’ll see a lot of posts today giving you the grim figures about the gender pay gap (it’s real), physical assault in intimate relationships (it’s real, and it happens more to women), judgement on image (yes, real, and still happening more to women, and yes, even by women, I know, but please look at the “why” before using it as an excuse for poor behaviour), sexualisation (just look at almost every ad, ever), normalisation of violence against women in porn (please don’t tell me women enjoy it),the low representation of women in positions of power, authority, management, STEM jobs and so on, and so on… ad nauseum.
Continue readingGetting your child to talk (a little) more
If you’re a parent I’m sure you’ve had the “grunt experience” – a free entertainment package provided mostly – but not exclusively – by the teen, to the delight of all adults involved with said teen.
The “grunt experience” involves short chats where you are treated to words like fine, alright, sort of, whatever, OMG, sigh, groan and of course -“The Grunt”. #rollseyes
I read a blog post written by a fellow psychologist over the weekend. It spoke to parents about asking the right questions of their kids to get conversations started.
Continue readingWhy is Wordle so Wonderful?
Well…
This may or may not surprise you but this has come up quite a lot in therapy in recent days. This does seem odd at the face of it, doesn’t it? I mean, surely there are more pressing things to explore in sessions…but as with everything that arises in a session, there is meaning attached.
We’ve attached that meaning. Part of that meaning is attachment.
Continue readingStormy crazy Scary
Must I identify as ‘something’ to be ‘someone’? a new teen crisis
So here’s a new one – well, new for me anyway.
Every year there’s a new trend in school. Teens assert their social positions and maybe elbow a few peers off their pedestals on the way. It’s nothing new of course – a rite of passage, a task of adolescence. We all know what that looked and felt like when we were in school. The cool ones, the nerds, the swats, the dossers…
It’s tough going – remember? (Do try – because remembering will help you navigate your teen’s development. I know it was literally the last century but take a breath – see what comes up as you read this…)
It can be crazy fun, but also deeply, deeply painful – no matter where on the social ladder you are. Each rung brings its own victories pressures and miseries.
Continue readingWhat are we teaching our teens?
It was a Friday, and I was sitting on a desk in a school classroom, all excited. Friday had become my favourite day of the week, not because weekend, but because that was the day to deliver my personal development and sex education class to a bunch of sparkly bright teenagers. Fun guaranteed!
Continue readingYes! Let’s talk about hormones (if we’re experts in the field)
I usually avoid writing when I’m on leave but y’know sometimes you see something and you get the rages, and as a colleague said to me yesterday as we raged to each other – sometimes right is just right. And so you respond.
