Tag Archives: Self Care

Women – why you shouldn’t ask for help at home (!!)

Share

I know it sounds odd  – but there’s method to my apparent madness!

This is my latest for FamilyFriendlyHQ and if you’re a woman and feeling like you do more than your fair share of housework, then this might be for you.

As always – your feedback and comments (and tips) are warmly welcome. Happy reading!

Click me for the post!

If you're a woman and feeling like you do more than your fair share of housework, then this piece… share with a fellow housework-hater

Understandable? Yes. Acceptable? Hmm…

Share

Where do we draw the line when people treat us poorly?

This is a quandary faced by many. Particularly if we have a fear of hurting people or being rejected by them. We like to be liked. We need to be liked. But at what cost?

Continue reading

The trouble with “provocation” & domestic violence

Share

It’s been pretty harrowing listening to today’s coverage of the case of domestic violence that culminated in the murder of a young mother. The man, who strangled his wife and allegedly threatened to kill her on more than one occasion is pleading guilty to manslaughter, not to murder. That’s one issue I have with this case.

The real issue I have, closely related, is that nature of his reasoning – he says he was ‘provoked’.

Continue reading

Road rage – what’s the story?

Share

It was a glorious September morning. I had just had a great run, finished my physio homework pain-free and was pretty much on a high as I left the gym to drive to work in Youghal. As I prepared to turn right at the gate, a silver Audi approaching from my left, turned right into the gateway cutting across me. I slammed on the brakes narrowly preventing a nasty collision.

Continue reading

Are your thoughts driving you crazy?

Share

I’ve taken up running again (grateful nod to the best physio in the world), and to keep me company I’ve downloaded hours of nerdy sciencey podcasts – and it’s brilliant!

My current addiction is “You Are Not So Smart” – it’s super informative and one doesn’t have to be a scientist or academic to ‘get’ it. And it has this way of helping you to understand that a lot of what you thought you knew is wrong – or at least has been improved upon. If only I could force all the world leaders to subscribe … AND it’s free! ( As I’m here I also recommend 99% Invisible and The infinite Monkey Cage which is very funny as well as fascinating).

Continue reading

Helping your child with body image issues

Share

Children as young as three are presenting with body image issues these days – that might sound hard to believe, but there it is.

Isn’t that sad?

How can we help them to embrace their bodies without hatred, without judgement? #parenting #bodyimage share with a friend

Disturbing 2016 stats by PACEY.

Continue reading