Understandable? Yes. Acceptable? Hmm…

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Where do we draw the line when people treat us poorly?

This is a quandary faced by many. Particularly if we have a fear of hurting people or being rejected by them. We like to be liked. We need to be liked. But at what cost?

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Teach your Son not to be “that guy”.

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Have you been affected by the #MeToo campaign?

I am a huge fan of finding ways to empower ourselves and act to be the change we want. With that in mind I wrote this piece as a “what we can do” response to the Weinstein and consequent #MeToo outpourings on social media – an outpouring I warmly welcome and enthusiastically embrace!

The full piece is on FamilyFriendlyHQ – click on the pic to get there:

Do numbers “do your head in”?

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Are you constantly late? Do you freeze when asked to make a calculation? Do you dread questions at work that will involve numbers? Do you overspend? Do you get  lost easily?

 

Well you’re not alone!

 

Credit: Unknown

These are some of the signs of a condition called Dyscalculia – often referred to Dyslexia for numbers. It too causes difficulty at school, social difficulty and anxiety, but somehow it has received less attention and so fewer people know about it.

 

 

I wrote this piece for Voiceboks.com – and if you think you may have Dyscalculia it may be worth the three minute read!

 

And if your child seems to fit the description, now’s a great time to get help!

Feel free to let me know how you (or your child) get on!

 

The trouble with “provocation” & domestic violence

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It’s been pretty harrowing listening to today’s coverage of the case of domestic violence that culminated in the murder of a young mother. The man, who strangled his wife and allegedly threatened to kill her on more than one occasion is pleading guilty to manslaughter, not to murder. That’s one issue I have with this case.

The real issue I have, closely related, is that nature of his reasoning – he says he was ‘provoked’.

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Why is Self-harm on the rise?

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I’ve taken up running again (grateful nod to the best physio in the world), and to keep me company I’ve downloaded hours of nerdy sciencey podcasts – and it’s brilliant!

My current addiction is “You Are Not So Smart” – it’s super informative and one doesn’t have to be a scientist or academic to ‘get’ it. And it has this way of helping you to understand that a lot of what you thought you knew is wrong – or at least has been improved upon. If only I could force all the world leaders to subscribe … AND it’s free! ( As I’m here I also recommend 99% Invisible and The infinite Monkey Cage which is very funny as well as fascinating).

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Helping your child with body image issues

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Children as young as three are presenting with body image issues these days – that might sound hard to believe, but there it is.

Isn’t that sad?

How can we help them to embrace their bodies without hatred, without judgement? #parenting #bodyimage share with a friend
Disturbing 2016 stats by PACEY.

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When your child is anxious

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I work with a lot of anxious little kiddos in my practice. I’ve recently noticed that anxiety is on the up – for sure. You’ve probably noticed too.

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Manchester: Parenting in the Aftermath

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You’ve heard about Manchester of course. 22 dead as I type, including kids. Kids for God’s sake. At a concert, having fun, then literally – boom.
What.The.Hell.
Pray-For-Manchester
You may have teared up like I did when you saw the photo of the first victim identified – a sparkly happy photo taken of her with her idol Arianna, the same idol she watched last night. How I hope she enjoyed it.

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On staying together for the sake of the kids

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“What caught him off guard though was that at some level he felt ‘programmed’ to bring conflict and drama into the relationship. Even where there was no evidence of cheating he suspected it. Even though he loved her free spirit he felt he should curtail it in case she ran off. Even though he admired her intelligence he found himself calling her stupid. When things were good he was waiting for something to go wrong – enjoying peace and fun felt alien and weird.
So if it didn’t ‘go’ wrong, he’d make it go wrong.”

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