The Alarming Teen Identity Crisis

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So here’s a new one – well, new for me anyway.

Every year there’s a new trend in school. Teens assert their social positions and maybe elbow a few peers off their pedestals on the way. It’s nothing new of course – a rite of passage, a task of adolescence. Normal. We all know what that looked and felt like when we were in school. We all remember (and some still feel) the pressure to keep up with trends. To avoid certain labels, to emulate others…

It’s tough going – remember? (Do try – because remembering will help you navigate your teen’s development. I know it was literally the last century ago but take a breath – see what comes up as you read this…)

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What are we teaching our teens?

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It was a Friday, and I was sitting on a desk in a school classroom, all excited. Friday had become my favourite day of the week, not because weekend, but because that was the day to deliver my personal development and sex education class to a bunch of sparkly bright teenagers. Fun guaranteed!

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Craving Touch

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My mother used to love brushing my hair. I remember my first hairbrush too – it was white, shell shaped and had gentle ridges in it. The bristles were soft and white. I can still remember the feel of it in my little hand as I sat in my pram in the garden, going back and forth over the bristles, watching the steps up to the house. Watching for her probably.

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The sea – it’s free therapy!

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“We are tied to the ocean. And when we go back to the sea — whether it is to sail or to watch it — we are going back from whence we came.”

– John F. Kennedy

There’s something about the ocean isn’t there?

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Dear exhausted women – stop asking for help(!!)

Women baking
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I know this is the exact opposite of how I normally speak but here’s the thing: when it comes to parenting and housework,  I’d really love women to stop asking for help!

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We SO need a bit of craic

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As in, we literally do.

Recently I was listening to an episode of Freakonomics (I heartily recommend) where they spoke about Negativity Bias. It’s one of many annoying cognitive biases that makes us notice negativity more than positivity. All of us…

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I am not unique, and sorry, but neither are you.

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Years ago I had one of those reality-dawning-horror moments. A friend of mine had died at the cruelly young age of 28. It was grim. Having spent a fairly normal amount of relatively comfortable time in denial I unexpectedly found myself being admitted for tests to ascertain whether or not I had developed the same cancer.

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Facing COVID19: resource packs and self-help guide

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Minutes ago I was wandering around the kitchen wondering what to write about for this week’s issue of the East Cork Journal. I fully intended to avoid the “C-word” but then I saw this article. I can’t resist a good mnemonic   – and when the author (Russ Harris, author of The Happiness Trap) then generously gave permission to share it – well, I couldn’t resist. So here it is, edited heavily, full version link below.

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COVID19 Update

Sunrise at Garryvoe
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Good evening all. I’m guessing many of you, like I, have just watched Leo Varadker’s address to the country. It is indeed a challenging time.
And what I take from it is we are to do our best to adhere to the guidelines as they still stand.

  • Hand Hygiene
  • Social distancing (not isolation)
  • No large gatherings
  • No contact at ALL if symptomatic
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