I’ve been asked a few times since it aired if I’ve met kids like Jamie. Truth? I have, yes.
Continue readingHave you watched Adolescence yet?
Counselling & Psychotherapy
Nauseated
I was, still am a little, in two minds about posting this. But here it is. Over a week old. Because technology and I have a difficult relationship at present.. (as in, I hate it… and I think it hates me…) Maybe it’s best I had time to calm down. I’ve edited out some expletives…but
I am still nauseated by the ConorMcGregor story. Not just by what he almost certainly did, and his whiny rantings after being found liable. But also by the sadly predictable onslaught of misogyny directed at both his victim(s) – and his partner. No doubt in some sad corner of the internet someone’s blaming his mother…
Continue readingParents of teens – this may interest you:
This is more of an announcement-for-parents-of-teens than my usual blog-style email for everyone on my mailing list. I’m writing to tell you that I’m making a significant change to my practice which might be relevant to you and your teen.
I’m aware that there are many parents among you who are deeply concerned for your teens’ emotional wellbeing. That you’ve been searching for support for them and are possibly on multiple waiting lists – maybe even mine.
Continue readingMy Friends’ Christmas tree
There’s a lot of talk of tradition at Christmas isn’t there?
The food, the shopping, the gifts, the visiting, the dreaded relatives…
But despite tradition, things always change. Usually without our consent. And some of those changes can be so jarring.
A friend recently asked me if I’d write a piece about loss and bereavement for Christmas. And something weird happened to me when he said it. I felt a block. I reflected on it on and off the past few weeks, wondering had my brain actually finally been emptied of words? Or worse, was it broken? Why wasn’t I flinging open my laptop to release the flow of unedited thoughts as I normally do?
Continue readingDoes restricting teens somehow give them freedom?
If you’re from Ireland, you may have heard of Knockadoon Summer Camps. They’re an Irish language summer camp, very popular, and just around the corner from me – well, practically, perhaps not quite literally…
Anyway, a friend of mine had her 2 kids there for the 2nd or 3rd consecutive year and I decided to pop over and meet them all, see how they were getting on. Maybe try and get some scandal re potential romances etc – y’know, the usual old-person-embarrassment rituals (they’re so tolerant of me these two!)
Continue readingParenting an exam student?
It’s that time of year when the exams are suddenly here and the stress levels are on the rise
Every June my subconscious does this fabulous fun thing – the annual Leaving Cert dream. If I’m really lucky it’ll be really specific – like Irish paper 1 – or an accountancy paper full of Question 1s – either way it morphs pretty smartly into a nightmare.
Thanks, Brain.
Continue readingGetting your child to talk (a little) more
If you’re a parent I’m sure you’ve had the “grunt experience” – a free entertainment package provided mostly – but not exclusively – by the teen, to the delight of all adults involved with said teen.
The “grunt experience” involves short chats where you are treated to words like fine, alright, sort of, whatever, OMG, sigh, groan and of course -“The Grunt”. #rollseyes
I read a blog post written by a fellow psychologist over the weekend. It spoke to parents about asking the right questions of their kids to get conversations started.
Continue readingStormy crazy Scary
Must I identify as ‘something’ to be ‘someone’? a new teen crisis
So here’s a new one – well, new for me anyway.
Every year there’s a new trend in school. Teens assert their social positions and maybe elbow a few peers off their pedestals on the way. It’s nothing new of course – a rite of passage, a task of adolescence. We all know what that looked and felt like when we were in school. The cool ones, the nerds, the swats, the dossers…
It’s tough going – remember? (Do try – because remembering will help you navigate your teen’s development. I know it was literally the last century but take a breath – see what comes up as you read this…)
It can be crazy fun, but also deeply, deeply painful – no matter where on the social ladder you are. Each rung brings its own victories pressures and miseries.
Continue readingWhat are we teaching our teens?
It was a Friday, and I was sitting on a desk in a school classroom, all excited. Friday had become my favourite day of the week, not because weekend, but because that was the day to deliver my personal development and sex education class to a bunch of sparkly bright teenagers. Fun guaranteed!
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