My Friends’ Christmas tree

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There’s a lot of talk of tradition at Christmas isn’t there?

The food, the shopping, the gifts, the visiting, the dreaded relatives…

But despite tradition, things always change. Usually without our consent. And some of those changes can be so jarring.

A friend recently asked me if I’d write a piece about loss and bereavement for Christmas. And something weird happened to me when he said it. I felt a block. I reflected on it on and off the past few weeks, wondering had my brain actually finally been emptied of words? Or worse, was it broken? Why wasn’t I flinging open my laptop to release the flow of unedited thoughts as I normally do?

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It’s a weird one!

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Usually at this time of year I’m writing posts like “how to survive the family at Christmas”. So this is weird. This whole year has been weird hasn’t it?

Weird, strange, difficult, scary, heartbreaking, lonely, interesting. Quite a lot to pack into to a 9 month long existential crisis. It’s been a a prison, an escape, a torture, an opportunity, a learning, an eye opener, a mind opener, a mind closer…

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Are you Grieving this Christmas?

sad girl in black and white
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Christmas has a way of jerking those tears right out of us doesn’t it? It’s a time where the pressure to be happy is really on – HO HO HO! Jeepers. It’s a cheer fest, that’s for sure. One that would make the calmest people want to gouge their own eyes out if they are also trying to cope with feeling of loss and loneliness.

Especially, with COVID.  Our second year now. We have feelings that don’t “match” with how we are ‘supposed’ to feel at Christmas.

Here’s the thing though:

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Separated and Dreading Christmas?

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Not everyone loves this time of year.

Maybe you have a friend or family member who is dreading it. Maybe you are dreading it.

Maybe you, like a lot of people, are facing into Christmas as a separated parent. How can you be sparkly and happy when you feel like you’re on the floor, struggling to find order in the debris of a broken relationship? Everything around us tells us that family is king, happiness rules and life is one big gift-wrapped bundle of glittery joy! It’s a cheerfest – that’s for sure! And really, MUST they keep playing Mariah Carey???

When Christmas is difficult
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Forget Resolutions – try these instead!

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When a journalist contacted me last year for some quick “Be happier by—” tips for a piece she was doing on the dreaded New Year’s resolution tradition I was not thrilled. I’m really not a huge fan of New Years’ Resolutions.
But then I thought well,  hmm… “Be Happier by -” That’s FAR better than “Be miserable, unrealistic and give up stuff I love up by – “.  And so I replied to her with a list, she wrote the piece and I thought – that’d make a nice little post on my own blog some day. Then in true New Year’s fashion, I forgot all about it!

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“Not puréeing your loved ones – that’s the tricky part!” – Basil Fawlty

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OK, so a lot of us will be joining family for ‘The Dinner’. And for a lot of us that’s super cool and lovely and something we look forward to and truly relish.

[bctt tweet=”For some of us though, that dinner is the most ‘Hell’ part of Christmas. Sitting with, eating with and spending time with people that drive us nuts, push our buttons, trigger us….at worst, we are sitting with people that are harmful.” username=”psychosal” prompt=”tweet to another dinner eater”]

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