It’s Easter Bunny time already and we all know what that means…
It’s an incredibly stressful time for students. The reality is hitting – no doubt bashed in by the orals and practicals – and the panic will be well and truly setting in for many of you this week. The start of your last school hols – ever.
I regularly receive calls from distraught parents who cannot make sense of their child’s anger. Over the years, personal as well as professional experience has taught me that rage is often – if not usually – a cover for fear, sadness and grief.
An effective one at that!
So I wrote this piece for FamilyFriendlyHQ and maybe it will assist you in deciphering your child’s anger. Especially so if you’ve had a recent bereavement or loss. It might even assist in understanding your own anger – after all, we’re all adult-sized children!
Click on the pic to read the article:
When a journalist contacted me last year for some quick “Be happier by—” tips for a piece she was doing on the dreaded New Year’s resolution tradition I was not thrilled. I’m really not a huge fan of New Years’ Resolutions.
But then I thought well, hmm… “Be Happier by -” That’s FAR better than “Be miserable, unrealistic and give up stuff I love up by – “. And so I replied to her with a list, she wrote the piece and I thought – that’d make a nice little post on my own blog some day. Then in true New Year’s fashion, I forgot all about it!
First the super good news: people are asking for Christmas gift therapy vouchers again this year and I think that’s amazing. It’s a sure sign that mental wellbeing is being taken more seriously than ever before and that therapy is being normalised. When I first started out in private practice this was one of my dreams and honestly, I didn’t think we’d get here.
Christmas has a way of jerking those tears right out of us doesn’t it? It’s a time where the pressure to be happy is really on – HO HO HO! Jeepers. It’s a cheer fest, that’s for sure. One that would make the calmest people want to gouge their own eyes out if they are also trying to cope with feeling of loss and loneliness. Feelings that don’t “match” with how we are ‘supposed’ to feel Christmas.
This week I heard, for the first time, the origin of the iconic witch-on-a-broomstick image – and it’s AWESOME!
I have often wondered what the whole broom thing was about. I idly mused that it might be a phallic thing. Then I’d dismiss that, assuming that my brain was going off trying to find sex at the bottom of everything – #typicaltherapist…