Years ago I had one of those reality-dawning-horror moments. A friend of mine had died at the cruelly young age of 28. It was grim. Having spent a fairly normal amount of relatively comfortable time in denial I unexpectedly found myself being admitted for tests to ascertain whether or not I had developed the same cancer.
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Ahhh the stress… Poor things.
And so I wrote this piece for FamilyFriendly parenting website – click to read it. But FIRST I’d like to say this:
Stress is not only normal, but essential, despite our modern distaste for uncomfortable emotions. Good #Mentalhealth is not the absence of #stress, it is the better management of stress.
We cannot eradicate or sanitise exam stress for our children – nor should we. It’s a part of life, much as we hate to bear witness to it!
And in case you missed it I posted this piece for students themselves a couple of weeks ago – a teen in your life might find it helpful!
Watch this space for more in the lead up and aftermath of the state exams.
Good luck to all!!
#parenting #leavingcert2019 #managingstress #resilience#tipsforstress #coping #wemustntraisecottonwoolkids
