How to choose the ‘right’ therapist


I’m a very happy bunny these days. When it comes to seeking support, there is a real sense of ‘normal’ taking hold in Ireland and this is incredibly heartening! We are finally “getting” that not feeling OK is OK, that asking for help is OK. We are fostering  a ‘knowing’ that we have worth and that change is possible.

Shame-free, guilt-free change.

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