Is it ever OK to argue in front of kids?

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Sulking = NOT arguing well...
Sulking = NOT arguing well…

I think so yes. Because there are ways to argue ‘well’.

(Hint – sulking isn’t one of them – but we’ve probably all done it!)

 

And not only do I think it’s OK, I think it’s important.

 

 

This is the subject of my latest piece for the lovely folk over at Family Friendly HQ and you can  read more by clicking the green button:

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I hope you find it helpful and as always I am interesting in feedback and further suggestions!

 

 

 

 

 

Feel free to sign up over there on the right or scroll down if you’re on your phone or tablet to receive new posts as I write them.

Talking to your child about about sexting

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In my last piece I asked a scary question – Is your child sexting?

And here is the follow-up piece with some suggestions on how to introduce the conversation to your child. And even though it says ‘teen’ in the title – I wrote this with younger children in mind too.

Sexting figures
Sexting figures – I don’t like the word ‘admitted’ but you see where I’m going..

 

Because as you may or may not know, children as young as ten are accessing porn and are being pressured into sexting. So it’s a very real concern that has a lot pf parents worried and feeling powerless. Hopefully, this will help. And if you have any other tips from your own experience and wisdom please do share them below.

             Click here to read the post

Warmly,

Sally O'Reilly Counselling & Psychotherapy

Parenting through a divorce or separation

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“Maybe you saw it coming, maybe you’re in shock. Either way, a separation is extraordinarily painful, even if it’s also a relief.

Sanity and loss aside, your worries will quickly turn to your kids – How will they cope? How will this affect their future relationships? Will they hate you or your spouse? Perhaps themselves? How will things change financially? How will things change?”

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“Not puréeing your loved ones – that’s the tricky part!” – Basil Fawlty

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OK, so a lot of us will be joining family for ‘The Dinner’. And for a lot of us that’s super cool and lovely and something we look forward to and truly relish.

For some of us though, that dinner is the most ‘Hell’ part of Christmas. Sitting with, eating with and spending time with people that drive us nuts, push our buttons, trigger us….at worst, we are sitting with people that are harmful.

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Why I won’t sell vouchers for therapy

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First the super good news: people are asking for Christmas gift therapy vouchers again this year and I think that’s amazing. It’s a sure sign that mental wellbeing is being taken more seriously than ever before and that therapy is being normalised. When I first started out in private practice this was one of my dreams and honestly, I didn’t think we’d get here.

But here we are!

That said, I won’t sell vouchers. And here’s why:

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Is you child’s behaviour your responsibility?

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“Genetics and epigenetics are important. Decisions – they are more important.” – HaleyBop

I’ve been pondering recently about the phrase “the apple never falls far from the tree”. We tend to have a lot in common with our parents of course – they are among the first to teach us how to be people! Assuming that the apple never falls far though isn’t always helpful. Sometimes it does fall far though – very far!

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