The sea – it’s free therapy!

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“We are tied to the ocean. And when we go back to the sea — whether it is to sail or to watch it — we are going back from whence we came.”

– John F. Kennedy

There’s something about the ocean isn’t there?

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Dear exhausted women – stop asking for help(!!)

Women baking
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I know this is the exact opposite of how I normally speak but here’s the thing: when it comes to parenting and housework,  I’d really love women to stop asking for help!

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8 Things to Call Yourself Out on

sunrise shanagarry , Cork Ireland
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(Gently but firmly …)

I saw a list of 8 bullet points on a meme last week on social media – Twitter if memory serves – and I saved it. Today I trawled my way through various rabbit holes in Google to find the original author and cannot, so I can’t credit appropriately, which always irks…

But I’m sharing them anyway! Because they’re good. I’ve added to them here and I think they’ll speak to many, as they did to me.

SO – without further ado:

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The Best of a Brutal Year

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Wishing you all a very Happy New Year!

F I N A L L Y … Can’t be much worse than the last!!


I’m left with a feeling of awe actually – at how we’ve managed to pull together and survive this, most of us. I’m sorry for those who have suffered loss – whatever form that loss took, and will continue to take.

So much loss…

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It’s a weird one!

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Usually at this time of year I’m writing posts like “how to survive the family at Christmas”. So this is weird. This whole year has been weird hasn’t it?

Weird, strange, difficult, scary, heartbreaking, lonely, interesting. Quite a lot to pack into to a 9 month long existential crisis. It’s been a a prison, an escape, a torture, an opportunity, a learning, an eye opener, a mind opener, a mind closer…

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They used to get help… now they get likes

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I saw this post on a friend’s feed. It’s grim stuff. Got me all annoyed and rolling my eyes.

And then I watched it a second time with my husband and it felt even worse.

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Up to your neck in &*it..

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There’s a slurry pit. And woweee it stinks!

But y’know the way we get used to smells eventually…

You’re there, in the pit, with your family let’s say. You’re all in there together, up to your necks. You’ve tilted your head up and back to make sure you can breathe. It means you can’t see straight ahead but at least you can breathe. It’s getting tiring though, and your neck hurts. You can’t fully relax – if you do you might get lots of shit thrown at you. Worst case scenario you might drown. At the very least it might just get in your face and up your nose – ya, no, messy, not worth it.

So you stay still. You don’t make waves.

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What does ‘listen to your body’ even mean?

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We’re always doing it – encouraging our clients to listen to their bodies.

But what does that mean?

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