Happy Mother’s Day!

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Gosh – it comes around so fast doesn’t it?!!

I was wondering what to post this year – and I found that I’ve done quite a few bits already and would probably wind up just repeating myself!! Plus the weather’s so lovely, y’know, at this very moment, so I really do want to get to the beach… (#practicewhatipreachetc)

So – if you’re in a reading /bookmarking-then-running-away mood here are links to my most recent “Happy Mothers Day – or maybe not??” on Family FriendlyHQ and “Are you a good enough mother?”) which you may have read before if you been signed up to my blog since last year. In both, particularly the latter, you’ll find links to others – all for the day that’s in it.

And just Twitter alerted my to this piece written by a new cyber friend – Emma Hayes. She writes

“I have ignored all the shelves – the ones I’d usually stop at – and ignored the adverts online and on the TV. If only my online searches could restrict Mother’s Day content, sure don’t they know everything about us? They listen in, yet, apparently, they haven’t heard that my mum is dead”.

A heartfelt, gorgeous piece.

Or maybe you’d rather just lie down after a feed of icecream??

Homework for today: Lie down and have a feed of icecream. Unless you hate icecream. Chocolate maybe? #whyisitduringlent #mothersday #motheringsunday #parentingishard Have a great day!! Tweet to another mum
Bon Appetit Women!

All good! And well deserved no doubt! 🙂

BUT really – this pic really says all I want to say. Because today is brilliant!! But also not so brilliant – for nearly everyone. It really is a mixed bag. So:

Yes, take care of you today, whatever your circumstance.

The sea as healer

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Morning

“We are tied to the ocean. And when we go back to the sea — whether it is to sail or to watch it — we are going back from whence we came.”

– John F. Kennedy

There’s something about the ocean isn’t there?

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Are we going on the lash today lads?

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Begorrah and Top o’the Morning etc – ’tis Paddy’s Day! (Sincerest apologies to those who hate calling it that and hate those phrases….)

Whatever you call it, it’s here – Woohoo!!!

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When your teen wants a tattoo

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What to do… what to do… I’d imagine myself ruminating over the same thing if I had a daughter with ‘the tattoo itch’. But then being someone who has veered (well, purposefully steered) down the tattoo route herself I might be something of a big oul’ hypocrite if I were to dodge a conversation about this one.

So I organised my thoughts and wrote this for Family Friendly HQ – click if this is relevant to you – and if it is – good luck!#

Blue Monday – truth or myth?

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As I type it’s Blue Monday. Who knew?!

A lot of us apparently. But did you know that the idea that today is “the most depressing day of the year” was completely fabricated by PR company who were employed by a travel company in 2005? In fact a lot of mental health myths were created by PR companies but that’s for another blog post. With regard to this one:
“The formula was devised to help a travel company “analyze when people book holidays and holiday trends,” said Alex Kennedy, spokesperson for Porter Novelli, a London-basedPR agency.”
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Your child’s rage – might it be grief?

www.sallyoreilly.com
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I regularly receive calls from distraught parents who cannot make sense of their child’s anger. Over the years, personal as well as professional experience has taught me that rage is often – if not usually – a cover for fear, sadness and grief.

An effective one at that! So I wrote this piece for FamilyFriendlyHQ and maybe it will assist you in deciphering your child’s anger. Especially so if you’ve had a recent bereavement or loss. It might even assist in understanding your own anger – after all, we’re all adult-sized children! Click on the pic to read the article:

Forget Resolutions – try these instead!

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When a journalist contacted me last year for some quick “Be happier by—” tips for a piece she was doing on the dreaded New Year’s resolution tradition I was not thrilled. I’m really not a huge fan of New Years’ Resolutions.
But then I thought well,  hmm… “Be Happier by -” That’s FAR better than “Be miserable, unrealistic and give up stuff I love up by – “.  And so I replied to her with a list, she wrote the piece and I thought – that’d make a nice little post on my own blog some day. Then in true New Year’s fashion, I forgot all about it!

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“Not puréeing your loved ones – that’s the tricky part!” – Basil Fawlty

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OK, so a lot of us will be joining family for ‘The Dinner’. And for a lot of us that’s super cool and lovely and something we look forward to and truly relish.

For some of us though, that dinner is the most 'Hell' part of Christmas. Sitting with, eating with and spending time with people that drive us nuts, push our buttons, trigger us....at worst, we are sitting with people that are harmful. tweet to another dinner eater

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Why I won’t sell vouchers for therapy

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First the super good news: people are asking for Christmas gift therapy vouchers again this year and I think that’s amazing. It’s a sure sign that mental wellbeing is being taken more seriously than ever before and that therapy is being normalised. When I first started out in private practice this was one of my dreams and honestly, I didn’t think we’d get here.

But here we are!

That said, I won't sell vouchers for therapy. And here's why: #therapyvouchers #therapy #selfcare #christmasgifts #boundaries #relationships Click To Tweet

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