Have you been hurt by an addicted parent?

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There’s a “syndrome” called ACOA – are you familiar with it? It means Adult Child of Alcoholic, or, as experience has taught me, Adult (or teen) Child of any Addict.

I came across it years ago, before I trained actually. Before I really understood what alcoholism was, or how common it is. I was lucky, I know.  Since then I’ve learned how the idea of ACOA as a collection of “habits” really helps to explain a lot of the thought patterns and behaviours that thousands of adults experience and struggle with every day – every hour maybe. And the people who love them struggle too.

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Are your thoughts driving you crazy?

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I’ve taken up running again (grateful nod to the best physio in the world), and to keep me company I’ve downloaded hours of nerdy sciencey podcasts – and it’s brilliant!

My current addiction is “You Are Not So Smart” – it’s super informative and one doesn’t have to be a scientist or academic to ‘get’ it. And it has this way of helping you to understand that a lot of what you thought you knew is wrong – or at least has been improved upon. If only I could force all the world leaders to subscribe … AND it’s free! ( As I’m here I also recommend 99% Invisible and The infinite Monkey Cage which is very funny as well as fascinating).

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Arthur’s Day: it’s time for us to look at our alcohol problem folks!

Arthur's Day 2013
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As the evening draws in I find myself wondering what’s happening on the streets of Ireland this evening. How many people are starting to feel dizzy and sick from drink, feeling they should stop but not wanting to appear as “lightweights”.  How many fights have started, how many unwise decisions have been made, how many people are fumbling frustratedly in their pockets, wondering where all their money has gone (already ?!!? and on pay day?!!..). How are the bar staff coping, the health care workers, the guards, the families?

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