I am a Counselling Psychologist, Psychotherapist and Clinical Supervisor with almost twenty years' experience. I run a full-time private practice in two locations with a special interest in working with adolescents. I also enjoy blogging here and I co author TwoWiseChicks.com with a friend and colleague. I'm also privileged to also write for Voiceboks.com and contribute to other web, print and radio media.
So, here we are again. Today is the 108th International Women’s Day and while we have made huge strides in some areas, we have a very long way to go.
Much has been written in the lead up to today. And much of it grim. I won’t even go into the Tuam babies horror here. To mark the day I thought I’d post a compilation of important pieces about how women are (still) being treated in the 21st century. It’s not terrifically cheery reading so you might want to stop now. I understand, I really do.
Valentine’s day is here and for some, it’s not a rose filled mushy warm day. For some it’s just another day of surviving a relationship that feels difficult, or even abusive. It can be hard to know how to define abuse, and when we are ‘in’ an abusive situation, it can be hard to ‘see’ that it’s abusive. But you might have a niggling feeling, your friends or family may have expressed concern.
And here is the follow-up piece with some suggestions on how to introduce the conversation to your child. And even though it says ‘teen’ in the title – I wrote this with younger children in mind too.
Sexting figures – I don’t like the word ‘admitted’ but you see where I’m going..
Because as you may or may not know, children as young as ten are accessing porn and are being pressured into sexting. So it’s a very real concern that has a lot pf parents worried and feeling powerless. Hopefully, this will help. And if you have any other tips from your own experience and wisdom please do share them below.
“Maybe you saw it coming, maybe you’re in shock. Either way, a separation is extraordinarily painful, even if it’s also a relief.
Sanity and loss aside, your worries will quickly turn to your kids – How will they cope? How will this affect their future relationships? Will they hate you or your spouse? Perhaps themselves? How will things change financially? How will things change?”
It’s been quite an emotional year hasn’t it? No doubt this year brought with it its challenges on a personal level, and as for the macro level – it seems like many of our most talented people have died and left us reeling. My most shocking was Prince, you? And I’m all for the idea of cryogenically protecting David Attenborough until 2017 by the way..
OK, so a lot of us will be joining family for ‘The Dinner’. And for a lot of us that’s super cool and lovely and something we look forward to and truly relish.
For some of us though, that dinner is the most ‘Hell’ part of Christmas. Sitting with, eating with and spending time with people that drive us nuts, push our buttons, trigger us….at worst, we are sitting with people that are harmful.
I’ve been meaning to have a wee rant re the whole “Twelve Pubs” thing.
I know many young (and not so young) people who are about to go on this new-and-not-so-noble tradition of mass alcohol poisoning with a view to consuming at least one unit of alcohol per pub (X12) in a few short hours.